ShadowOfaDancer
ShadowOfaDancer is a Palo Alto studio specializing in Gyrotonic and Gyrokinesis training — a functional mobility practice that builds joint articulation, spinal strength, and three-dimensional movement through rhythmic, breath-centered exercise on specialized equipment.
Personalized 1:1 sessions are tailored to each client's body and goals, supporting posture correction, injury rehabilitation, chronic pain management, and cross-training for dancers and athletes. The studio also offers ongoing memberships, teacher training programs, and complimentary initial consultations. Sessions are HSA/FSA eligible.
Whether you're recovering from injury, refining performance, or rebuilding everyday movement, training is designed for long-term musculoskeletal health.
Address
299 California Ave, Suite 101
Palo Alto, CA 94306
Hours
Mon–Thu 9am–7pm, Fri 9am–6pm, Sat 10am–1pm
Phone
650-887-4610